If you’ve ever stared at your Fantasy Premier League (FPL) team and wished you could swap out all your players for just one Gameweek, without losing points, the Free Hit chip is your answer.
In this guide, you’ll learn precisely Free Hit meaning FPL, what the Free Hit does, how it’s different from the Wildcard, when to use it, and how to build a smart Free Hit squad that boosts your points.
What Does Free Hit Mean in FPL?
The Free Hit chip lets you make unlimited transfers for one Gameweek. You can bring in whoever you want, without taking a points hit, and once that Gameweek is over, your original squad comes back.
Here’s what you need to know:
- One-time use: You get one Free Hit per season.
- Temporary changes: Your original team returns after the Gameweek ends.
- No team value gains: Players you bring in won’t affect your team value.
- Your saved free transfers stay safe: If you had 2 free transfers before using the chip, you’ll still have them after.
- No take-backs: Once you hit confirm, it’s locked in.
Free Hit vs Wildcard: What’s the Difference?
Both chips let you make unlimited transfers, but they work very differently.
Feature | Free Hit | Wildcard |
---|---|---|
Lasts For | 1 Gameweek Only | Rest of the Season |
Number Per Season | 1 | 2 (One per half-season) |
Squad Reverts? | Yes | No |
Boost Team Value? | No | Yes |
Best Used For | Blank/Double Gameweeks | Team Overhaul |
Think of the Free Hit as a quick patch, and the Wildcard as a full makeover.
How to Activate Your Free Hit

It’s simple:
Option 1: On the “Pick Team” Page
- Log in to your FPL team.
- Go to “Pick Team.”
- Tap the “Free Hit” chip.
- Make your transfers.
Option 2: On the “Transfers” Page
- Go to “Transfers.”
- Tap the “Play Free Hit” button.
- Pick your players.
- Hit confirm.
That’s it. Your new team is live for just one Gameweek.
When to Use Your Free Hit
This chip can be a game-changer if used right. Here are the best times to play it:
- Blank Gameweeks (BGWs): When several teams don’t have a match, your squad might be down to 5 or 6 players. The Free Hit helps you field a full XI without burning points.
- Double Gameweeks (DGWs): These are weeks when some teams play twice. The Free Hit lets you load up on those players and maximise points, but only if the matchups are worth it.
- Last-minute disasters: A bunch of injuries, suspensions, or unexpected benchings? Use the chip to recover without panic.
- Targeting juicy fixtures: Some weeks, the stars align, and strong teams play weak opponents. If your main squad doesn’t align with those fixtures, a Free Hit can help.
How to Build the Perfect Free Hit Team
Use the Free Hit for one thing only: scoring big in one Gameweek. Here’s how:
- Focus on now, not later: Ignore long-term plans. Pick players who’ll deliver this week.
- Pick players with great fixtures: Look for teams playing against weak defences or with two matches in a DGW.
- Include a differential or two: Low-owned players with high upside can help you climb the ranks fast.
- Captain wisely: Choose someone with a firm fixture or two chances to haul in a DGW.
- Don’t overlook your bench: Rotation can hit hard in DGWs. Having at least one playing sub is smart.
Common Free Hit Mistakes
Let’s help you avoid some pain:
- Playing it too early: Don’t waste it on a minor issue in Gameweek 5.
- Forgetting your old squad returns: Make sure your real team is in decent shape for the week after.
- Chasing last week’s heroes: Pick players for the current Gameweek, not based on past scores.
- Ignoring your chip strategy: Don’t blow your Free Hit if you’re better off taking a -4 and saving the chip.
- Going all in on one team: If they flop or rotate, you’ll regret not spreading the risk.
When Not to Use the Free Hit
Sometimes it’s better to hold.
- You can field 10–11 players without it: Use free transfers or a small hit instead.
- Your current team is solid: If your team already looks great for the week, no need to fix what’s not broken.
- Early season panic: Minor injuries? Bad Gameweek? That’s not Free Hit-worthy.
Boost Your FPL Game with FantasyFi

You already know the free hit meaning FPL managers rely on, so why not use that knowledge to win real money?
FantasyFi is the top fantasy sports platform where smart FPL strategies like the Free Hit can earn you daily cash rewards.
🎯 Win up to $50,000 every matchday
📱 Play fantasy football, cricket, and basketball
💸 Instant payouts in NGN, GHS, KES
🏆 Easy steps:
- Sign up
- Pick your squad
- Enter contests and win big
Join FantasyFi now. Use your understanding of the free hit meaning FPL fans love, and turn one good Gameweek into real winnings.
Final thoughts
The Free Hit chip is powerful, but only if used with a clear plan. Know what it does, use it when the timing is right, and build a smart, one-week squad that hits hard.
It’s not about playing it just because you can. It’s about using it when it actually makes a difference.
Good luck out there, and may your Free Hit score be one to brag about!
FAQs: Quick Answers
What does Free Hit mean in FPL?
- It’s a chip that lets you make unlimited transfers for one Gameweek. Your original team comes back after.
Is Free Hit better than Wildcard?
- They’re for different situations. Free Hit is for a one-week fix. Wildcard is for a complete rebuild.
Do price changes affect Free Hit teams?
- No. Players you bring in for the Free Hit won’t gain or lose value for your team.
Can I save my Free Hit for the final Gameweek?
- Yes, but be sure there’s real value. Often, double gameweeks or blank gameweeks have a greater impact in the early stages of the season.
Read more:
- How to Build the Best FPL Team for the 2025/26 Season
- How to Join or Create an Online Fantasy League
- Fantasy Football Bold Predictions for 2025 by Shubhaum Guptha
- Fantasy Soccer for Beginners: 10 Must-Know Tips to Get Started
- Top 9 Most Accurate Sports Prediction Websites in Nigeria (2025 Edition)